Estimar

HEART OPENING SESSION

Come Home to Your Heart,
One Breath at a Time.

The WORD

In Catalan, my mother tongue, Estimar means to love.

But what is love? What does it mean “to love?” To be loved? To love yourself?

Ask a hundred hearts and you’ll hear a hundred answers. That question is my life’s work and it’s yours to answer too, in your own time, in your own way.

This session is where we begin.

It Starts and Ends with the Heart

Estimar 1:1 is distinct because it is a deeply personal alignment that is heart-first.

We go beyond surface-level energy work by:

-Untangling the Heart Field: We gently work through the layers of emotion, memory and pattern held in your heart so you can feel free again.

-Ho’Oponopono & Ancient Forgiveness: Using the sacred Hawaiian practice of reconciliation and release, we make space for forgiveness of others, and of yourself.

-Harmonic Sanctuary: Sound and frequency create a safe space for subtle, system-wide release.

What Estimar Actually Is

Estimar is about your breath, your voice and the frequency of your own heart.

Through sound, breathwork and ritual, we quiet the noise that is around you.

Presence allows you to hear what is actually in your heart space.

Your Heart Journey
How It Works:

Your intimate 75-Minute 1:1 session is structured for maximum transformation:

  1. Sacred Welcome: Deep grounding and opening rituals using sound and scent to immediately calm your nervous system.

  2. Listening In: We slow down and simply listen to your breath, your body and what you are carrying.

  3. Sound and Frequency: Using tone and vibration to gently loosen what has been tight.

  4. Heart Opening: Breathwork and ritual create space for what wants to be felt.

  5. Coming Home: You leave with a simple practice to keep the heart-opening alive.

Come Home To Your Heart

Estima’t: Choose love, Choose yourself.

Estimar Heart Opening Session
(75 Minutes, 1:1 Virtual)

  • I have been getting loads of comments from people about how alive and good I look as well as - a far cry from my energy-drained, listless and flat feeling I’d had for quite sometime before.

    Laura is a beautiful, generous human being and woman with whom spending any time is a gift; an uplifting and loving experience. The Heart Opening session I had with her therefore did not disappoint. Her energy, the exquisite essential oils, her healing hands and the carefully selected music she used put me in an incredibly relaxed state and two weeks later, I still feel open and joyful. I have been getting loads of comments from people about how alive and good I look as well as - a far cry from my energy-drained, listless and flat feeling I’d had for quite sometime before. Thank you Laura for your kindness, the space you hold and your generosity!

    —Sharlene H.

  • Laura‘s Heart Opening Sessions are for everyone who has unresolved grief or hurt in their heart.

    Laura‘s Heart Opening Sessions are for everyone who has unresolved grief or hurt in their heart. It’s a space where you can open up and are guided and held to look at the buried parts of yourself and release the pain that‘s stuck in you due to entanglements, unresolved experiences or lack of opportunity for an outlet ❤️❤️❤️ Try it yourself!

    —Amina

  • She helps you find clarity amid the chaos we sometimes feel and has helped me release old, destructive patterns, welcoming a more aligned version of myself.

    If you want to dive deep into your soul's desires and remove the layers of what’s holding you back, you are in the right place with Laura. Her trustworthy and compassionate nature makes it easy to open up and feel safe. She helps you find clarity amid the chaos we sometimes feel and has helped me release old, destructive patterns, welcoming a more aligned version of myself. The combination of Laura's breathwork, essential oils, sounds, and energy work made it all possible. I highly recommend working with her.

    —Carina G.

  • Her heart activation helped me reconnect with my inner child and release some pent-up emotions.

    I totally recommend Laura for her amazing multi-sensorial healing. Her heart activation helped me reconnect with my inner child and release some pent-up emotions. Her warm voice and sacred rituals, like using essential oils and sound healing, made me feel safe and deeply connected. I left feeling more resilient, self-aware, and genuinely closer to my own heart. Truly a beautiful, heart-opening experience.

    —Alyani

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