Estimar
HEART OPENING SESSION
Come Home to Your Heart,
One Breath at a Time.
The WORD
In Catalan, my mother tongue, Estimar means “to love.”
But what is love? What does it mean “to love?” To be loved? To love yourself?
Ask a hundred hearts and you’ll hear a hundred answers. That question is my life’s work and it’s yours to answer too, in your own time, in your own way.
This session is where we begin.
It Starts and Ends with the Heart
Estimar 1:1 is distinct because it is a deeply personal alignment that is heart-first.
We go beyond surface-level energy work by:
-Untangling the Heart Field: We gently work through the layers of emotion, memory and pattern held in your heart so you can feel free again.
-Ho’Oponopono & Ancient Forgiveness: Using the sacred Hawaiian practice of reconciliation and release, we make space for forgiveness of others, and of yourself.
-Harmonic Sanctuary: Sound and frequency create a safe space for subtle, system-wide release.
What Estimar Actually Is
Estimar is about your breath, your voice and the frequency of your own heart.
Through sound, breathwork and ritual, we quiet the noise that is around you.
Presence allows you to hear what is actually in your heart space.
Your Heart Journey
How It Works:
Your intimate 75-Minute 1:1 session is structured for maximum transformation:
Sacred Welcome: Deep grounding and opening rituals using sound and scent to immediately calm your nervous system.
Listening In: We slow down and simply listen to your breath, your body and what you are carrying.
Sound and Frequency: Using tone and vibration to gently loosen what has been tight.
Heart Opening: Breathwork and ritual create space for what wants to be felt.
Coming Home: You leave with a simple practice to keep the heart-opening alive.
Come Home To Your Heart
Estima’t: Choose love, Choose yourself.
Estimar Heart Opening Session
(75 Minutes, 1:1 Virtual)
FAQs
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You are not alone in that feeling. In our session, I help you soften into your heart, release what feels heavy, and gently reconnect you with the natural flow of your energy. We create the space for you to remember your deepest harmony.
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My sessions are a truly sacred container where you don’t need to be anything other than yourself. I hold space with deep compassion and presence, ensuring your heart feels completely embraced, seen, and supported throughout our entire time together.
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It is always best to know your approximate time of birth so that we can accurately access the deep wisdom of your astrological chart. Just provide the details you have upon booking.
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Yes. The profound energy and vibrational tools are equally effective whether we connect virtually or in-person. The sacred space is created regardless of distance.