Release & Reclaim

A SACRED SESSION FOR ENDINGS

Grieve What Was.
Reclaim What’s Yours.

Some endings are loud, a divorce, a death, a door closing that you didn’t choose.

Others are quiet, a friendship that faded or a version of yourself that you’ve outgrown.

If there’s still a weight you are carrying from one of these, you are not alone. So many of us were never shown how to set something down, only how to keep carrying it.

In our session, I gently guide you through a meditation and rituals that help you release the weight.

What This Session Holds

Release & Reclaim is a shorter, focused session for whatever you are grieving, releasing or leaving behind, a relationship, a marriage, a role, a chapter.

Through gentle guided reflection, breath, ritual release, we:

-Name what’s actually being grieved: often it’s more than the obvious loss.

-Release what you have been carrying: Resentment, guilt, the stories that keep you tied to what’s over.

-Reclaim the parts of you that got left behind in the leaving.

Your Letting Go Journey
How It Works:

Your intimate 45-Minute 1:1 session:

  1. Sacred Arrival: A gentle grounding to help you settle into your breath and feel held in the space.

  2. Naming the Weight: We talk without pressure about what you’ve been carrying.

  3. The Release: In meditation, I guide you somewhere your heart needs to go and give you releasing techniques to help set the weight down.

  4. You leave with a simple practice to keep releasing after the session.

Come Home Lighter

Release & Reclaim Session
(45 Minutes, 1:1 Virtual)

  • I have been getting loads of comments from people about how alive and good I look as well as - a far cry from my energy-drained, listless and flat feeling I’d had for quite sometime before.

    Laura is a beautiful, generous human being and woman with whom spending any time is a gift; an uplifting and loving experience. The Heart Opening session I had with her therefore did not disappoint. Her energy, the exquisite essential oils, her healing hands and the carefully selected music she used put me in an incredibly relaxed state and two weeks later, I still feel open and joyful. I have been getting loads of comments from people about how alive and good I look as well as - a far cry from my energy-drained, listless and flat feeling I’d had for quite sometime before. Thank you Laura for your kindness, the space you hold and your generosity!

    —Sharlene H.

  • Laura‘s Heart Opening Sessions are for everyone who has unresolved grief or hurt in their heart.

    Laura‘s Heart Opening Sessions are for everyone who has unresolved grief or hurt in their heart. It’s a space where you can open up and are guided and held to look at the buried parts of yourself and release the pain that‘s stuck in you due to entanglements, unresolved experiences or lack of opportunity for an outlet ❤️❤️❤️ Try it yourself!

    —Amina

  • She helps you find clarity amid the chaos we sometimes feel and has helped me release old, destructive patterns, welcoming a more aligned version of myself.

    If you want to dive deep into your soul's desires and remove the layers of what’s holding you back, you are in the right place with Laura. Her trustworthy and compassionate nature makes it easy to open up and feel safe. She helps you find clarity amid the chaos we sometimes feel and has helped me release old, destructive patterns, welcoming a more aligned version of myself. The combination of Laura's breathwork, essential oils, sounds, and energy work made it all possible. I highly recommend working with her.

    —Carina G.

  • Her heart activation helped me reconnect with my inner child and release some pent-up emotions.

    I totally recommend Laura for her amazing multi-sensorial healing. Her heart activation helped me reconnect with my inner child and release some pent-up emotions. Her warm voice and sacred rituals, like using essential oils and sound healing, made me feel safe and deeply connected. I left feeling more resilient, self-aware, and genuinely closer to my own heart. Truly a beautiful, heart-opening experience.

    —Alyani

 FAQs